Exercises & Stretches
My Pregnancy Workout
A guide to a fit pregnancy.
Relaxing Rose Tea Recipe
Find out how roses are the all natural happy ‘drug’!
Butternut Squash Soup (Vegan/Healthy)
This is a recipe that I made up as squash season came in October.
Optional: to make this recipe Paleo add chicken.
Gluten Free / Vegan Chocolate Covered Cake Truffles!
Delicious and so easy to make, just takes some patience!
Banana Cream Smoothie (Vegan-Paleo)
Bananas & Coconut Milk – Ice Cream Alternative (Homemade)
Creamy Coconut Popsicles (2 ingredients)!
It’s super easy, vegan, healthy, and SUGAR FREE!